Teaching Kids about Fitness and Health

kids health, fitness, weight loss, weight

I had the opportunity to teach children at primary, middle and secondary school. My subject is PE general. I can say that every day brings new challenges and experiences. It is up to the teacher to ...

Having the perfect body

girl at gym

When you are used to a certain lifestyle it is very difficult to change your habits. It requires determination and willpower to take the first step towards making a decision in transforming your ...

Subtract Kilos
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