Recipes
Vegan Grilled Mushroom based Steak

This vegan mushroom based steak replacement is a great complement to your vegan diet and to your weight loss plan. The use of fresh herbs such as rosemary adds that extra layer of taste, to the already rich in taste portobello mushrooms. Health Benefits from eating mushrooms Mushrooms are ...

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Vegan Zucchini Noodles with pesto

A Vegan twist to a noodle based dish, using fresh and healthy ingredients and prepared in very little time and hassle. Have a go and Enjoy! Ingredients: Olive Oil Garlic Zucchini 1 tin of chickpeas (circa 400g) Salt Basil leaves Cherry tomatoes (optional) Directions ...

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Creamy and Juicy Lemon Chicken

Calories Per 100g242 Calories YieldServes 4 Total Cooking Time1hr 25min Ingredients 4 Boneless Chicken Thighs2 LemonsLemon Pepper4 Garlic Cloves Crushed1 Chicken Cube100ml Water2 Tbsp HoneySunflower or Vegetable Oil400ml Low Fat Coconut MilkFresh RosemaryFresh Mint to GarnishSalt ...

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Cauliflower Rice In a Jiffy

Per 100g Serving25 Calories Yield1 Batch Total Cooking Time12min Cauliflower is an amazingly versatile vegetable that can be used in many different ways and in many different recipes. Cauliflower is filling and yet very low in calories and jam packed with nutrients.  Check out the ...

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Healthy and Sexy Quinoa Salad

Calories Per 100g138 Calories YieldServes 4 Total Cooking Time45 min wanna feel sexy and healthy this summer...indulge yourself with this fresh quinoa salad. Full of freshness and colorful flavors that will tingle your taste buds. A healthy diet is key for weight loss. You will feel ...

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Quick and Fresh Greek Salad

Calories Per 100g112 Calories Yield1 Bowl Serves 4 Total Cooking Time12min One of the quickest and healthiest meals to prepare for the upcoming hot summer days! The ingredients are simple and most probably are already in your fridge waiting for you to conjure up a healthy dish. It ...

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Dark Chocolate Oat Cookies

Calories Per Cookie70 Calories Yield10 Cookies Total Cooking Time25min Oats is a very healthy gluten free whole-grain food, loaded with antioxidants, soluble fiber, minerals and a variety of healthy vitamins. Oats is an important ingredient in your weight loss diet as it is a low ...

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Oven Baked Rabbit – Lean Protein Rich Recipe

Calories Per 100g243 calories Yield1 Large Dish, Serves 4 Total Cooking Time1 Hours 20 minutes Rabbit meat is leaner than pork or beef, making it ideal for those on weight loss diet looking to reduce their fat intake whilst keeping meat in their diet. Rabbit is referred to as a ...

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