Vegan

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Check out our vegan recipes for fun and exciting ways to create great healthy vegan meals. From bean based recipes, to a wide range of vegetables and spices to use.

RecipesVeganVegeterian
Bigilla dip – a Maltese delicacy packed with protein

About fava and broad beans Fava and broad beans are packed with protein, vitamins, minerals and fiber. Fava and broad beans are rich in manganese, folate, copper, potassium and phosphorus. These beans are packed with antioxidants such as glutathione, that protect your body from free radicals ...

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RecipesVeganVegeterian
Purple Cabbage Salad – a healthy sweet and sour delight

About the humble purple cabbage The purple cabbage has a similar taste to the green cabbage, but it has more nutrients (such as up to 4x more antioxidant properties). Cabbage can be eaten raw (and even juiced), fermented or cooked and is a very healthy and cost effective vegetable to add to ...

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RecipesVeganVegeterian
Vegan Turnips With Toasted Lentils

Turnips are a great food to add to your vegan and vegetarian healthy recipes. Turnips soak up alot of flavour and are so versatile to use. Turnips are low in calories, rich in vitamins and minerals, and rich in fiber, making you feel fuller quicker, helping you lose weight more easily. ...

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RecipesVeganVegeterian
Vegan Grilled Mushroom based Steak

This vegan mushroom based steak replacement is a great complement to your vegan diet and to your weight loss plan. The use of fresh herbs such as rosemary adds that extra layer of taste, to the already rich in taste portobello mushrooms. Health Benefits from eating mushrooms Mushrooms are ...

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RecipesVeganVegeterian
Vegan Zucchini Noodles with pesto

A Vegan twist to a noodle based dish, using fresh and healthy ingredients and prepared in very little time and hassle. Have a go and Enjoy! Ingredients: Olive Oil Garlic Zucchini 1 tin of chickpeas (circa 400g) Salt Basil leaves Cherry tomatoes (optional) Directions ...

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RecipesVeganVegeterian
Cauliflower Rice In a Jiffy

Per 100g Serving25 Calories Yield1 Batch Total Cooking Time12min Cauliflower is an amazingly versatile vegetable that can be used in many different ways and in many different recipes. Cauliflower is filling and yet very low in calories and jam packed with nutrients.  Check out the ...

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RecipesVeganVegeterian
Versatile Hummus

Calories Per 100g171 calories Yield1 Medium Bowl Total Cooking Time0 Hours 15 minutes Something about Chickpeas Chickpeas are a healthy plant based food (a type of legume), they are often referred to as Garbanzo beans or the Egyptian pea. Chickpeas are packed with protein ...

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