Vegeterian

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Our vegetarian recipes are easy and fast to prepare, giving you a healthy vegetarian meal without too much fuss. Go through our recipes and enjoy trying them out at home.

Oats and Weight Loss – lets dig in!

oats health food

Why is Oats good for you when trying to lose weight? Rich in Manganese Manganese is an important mineral for overall optimal health. Manganese is important for your bones and for your wound ...

Bean based meal suggestions

bean based meal

Beans are an affordable source of protein, fiber, iron, and vitamins that offer many health benefits, including reducing cholesterol, heart disease, decreasing blood sugar levels and ...

Versatile Vegetables in Weight Loss

Vegan and vegetarian food. Variety of cut fruits and vegetables

Vegetables are commonly known as super foods when it comes to dieting and healthy nutrition. Vegetables are very healthy and versatile foods; providing high nutrients as well as fiber, minerals and ...

Quick and Easy Vegan Roasted Potatoes

roasted potatoes

About Potatoes Potatoes are good for weight loss and for healthy eating, as they are rich in a large number of nutrients, including minerals and vitamins. Potatoes help improve blood sugar ...

Vegan Turnips With Toasted Lentils

vegan turnips and lentils

Turnips are a great food to add to your vegan and vegetarian healthy recipes. Turnips soak up alot of flavour and are so versatile to use. Turnips are low in calories, rich in vitamins and ...

Vegan Grilled Mushroom based Steak

mushroom based dish

This vegan healthy mushroom based steak replacement is a great complement to your vegan diet and to your weight loss plan. The use of fresh herbs such as rosemary adds that extra layer of taste and ...

Vegan Zucchini Noodles with pesto

zucchini basil pesto noodles

A Vegan twist to a noodle based dish, using fresh and healthy ingredients and prepared in very little time and hassle. Have a go and Enjoy! Ingredients: Olive Oil Garlic Zucchini 1 ...

Our Spin on a Vegan Chilli

bean based meal

This vegan chili packs in plenty of vegetables and the flavor does not fall short of anything but bliss. Serve with rice or in jacket potatoes for a supper to fill.

Cauliflower Rice In a Jiffy

Cauliflower healthy Rice

Per 100g Serving25 Calories Yield1 Batch Total Cooking Time12min Cauliflower is an amazingly versatile vegetable that can be used in many different ways and in many different ...

Healthy and Sexy Quinoa Salad

Healthy and Sexy Quinoa Salad

Calories Per 100g138 Calories YieldServes 4 Total Cooking Time45 min wanna feel sexy and healthy this summer...indulge yourself with this fresh quinoa salad. Full of freshness and ...

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