Subtractkilos.com is your weight loss partner, we cut no corners in giving you all the information, product reviews, exercises and useful APPs which will guide you towards achieving your weight loss goals.
Our vegetarian recipes are easy and fast to prepare, giving you a healthy vegetarian meal without too much fuss. Go through our recipes and enjoy trying them out at home.
Why is Oats good for you when trying to lose weight? Rich in Manganese Manganese is an important mineral for overall optimal health. Manganese is important for your bones and for your wound ...
Beans are an affordable source of protein, fiber, iron, and vitamins that offer many health benefits, including reducing cholesterol, heart disease, decreasing blood sugar levels and ...
Vegetables are commonly known as super foods when it comes to dieting and healthy nutrition. Vegetables are very healthy and versatile foods; providing high nutrients as well as fiber, minerals and ...
About Potatoes Potatoes are good for weight loss and for healthy eating, as they are rich in a large number of nutrients, including minerals and vitamins. Potatoes help improve blood sugar ...
About fava and broad beans Fava and broad beans are packed with protein, vitamins, minerals and fiber. Fava and broad beans are rich in manganese, folate, copper, potassium and phosphorus. These ...
About the humble purple cabbage The purple cabbage has a similar taste to the green cabbage, but it has more nutrients (such as up to 4x more antioxidant properties). Healthy Cabbage can be eaten ...
Turnips are a great food to add to your vegan and vegetarian healthy recipes. Turnips soak up alot of flavour and are so versatile to use. Turnips are low in calories, rich in vitamins and ...
This vegan healthy mushroom based steak replacement is a great complement to your vegan diet and to your weight loss plan. The use of fresh herbs such as rosemary adds that extra layer of taste and ...
A Vegan twist to a noodle based dish, using fresh and healthy ingredients and prepared in very little time and hassle. Have a go and Enjoy! Ingredients: Olive Oil Garlic Zucchini 1 ...
This vegan chili packs in plenty of vegetables and the flavor does not fall short of anything but bliss. Serve with rice or in jacket potatoes for a supper to fill.
Per 100g Serving25 Calories Yield1 Batch Total Cooking Time12min Cauliflower is an amazingly versatile vegetable that can be used in many different ways and in many different ...
Calories Per 100g138 Calories YieldServes 4 Total Cooking Time45 min wanna feel sexy and healthy this summer...indulge yourself with this fresh quinoa salad. Full of freshness and ...
