Reviews

Subtractkilos.com is your weight loss partner, we cut no corners in giving you all the information, product reviews, exercises and useful APPs which will guide you towards achieving your weight loss goals.

Our Reviews section compares, gives ratings and reviews products and different weight loss techniques.

Weight Loss and Super Foods 2021

When a food is classified to be a super food, it implies that it has other added benefits in addition to its general function. Super foods don't just supply your body with all the essential vitamins and minerals; but also contain certain compounds, which may help you maintain a healthy weight. ...

READ MORE +
High Mineral Diet Plan 2021

Minerals contained in food are essential to life and are crucial in enhancing body functions such as heart and brain functioning, as well as the production of hormones and enzymes. Depending on your body needs, minerals are classified as microminerals and trace minerals. Macro-minerals such as ...

READ MORE +
12 Healthy Foods High in Antioxidants

Antioxidants are compounds produced in your body and found in foods. They can prevent or slow damage to cells caused by free radicals, unstable molecules that the body produces as a reaction to environmental and other pressures. When free radicals accumulate, they may cause a state known ...

READ MORE +
Foods for a Balanced Diet

Sometimes we eat because we enjoy the taste and experience of different foods. Other than for pleasure, we need food to get nutrients, vitamins, minerals and energy. Eating well does not have to be complicated; if you live a healthy lifestyle and eat a balanced diet you are well on the way ...

READ MORE +
High Fiber foods and more

Dietary fiber or "roughage" is an essential nutrient required for proper digestion of foods and helping you feel full. It leaves your stomach undigested and ends up in your colon, where it feeds friendly gut bacteria, leading to various health benefits. A high fiber diet contains a minimum of ...

READ MORE +
Best Fat Burners 2019

Losing weight is not impossible, don’t get discouraged yet. Following a weight loss plan that works for you, eating healthy, keeping up with your exercise routines and staying motivated all play major roles in achieving your weight loss goals. We all want to subtract kilos in a fast and ...

READ MORE +
Best Fat Burners UK

A fat burner supplement will help you lose those pounds faster and more effectively. We all want to subtract kilos in a fast and healthy way. This review will introduce you to five of the best fat burners that you can find in the market right now. If you want to see some results down below you ...

READ MORE +
Eating Fish – Eating Healthy

Fish is a good source of high quality protein, rich in essential omega 3 fatty acids. Omega 3 fatty acids are Essential fats, that is our body cannot produce them and we can only obtain them through our diet. Omega 3 fatty acids are very important for our overall health. About omega 3 fatty ...

READ MORE +
The3 Best Fat Burners for Women

A good number of weight loss solutions exist in the market today; thus losing weight may not be an impossible task anyway. We all want to subtract kilos in a fast and healthy way. Adopting a healthy diet and exercising on a daily basis are two of the best ways to get in shape; however a number of ...

READ MORE +

Subtract Kilos
Logo