Physical Exercise is key to being healthy and strong, but with the coronavirus still around, exercising indoors is something that might increase our chances of getting the coronavirus. Bearing in ...
Staying in shape has always been a priority for most people. There are many ways to lose weight, but not all may work. If you are overweight or obese, losing weight may feel like a big challenge. ...
As you are most probably aware, weight loss is far from an easy feat. But if you do anything right on paper, you can still find that the scales just refuse to budge, and you'll find yourself ...
I had the opportunity to teach children at primary, middle and secondary school. My subject is PE general. I can say that every day brings new challenges and experiences. It is up to the teacher to ...
