Tag: exercising

Losing Weight without exercise

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Losing Weight without exercise

Staying in shape has always been a priority for most people. There are many ways to lose weight, but not all may work.  If you are overweight or obese, losing weight may feel like a big challenge. ...

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Weight loss and Motivation

Weight loss and Motivation

In the beginning it is fairly easy to have high levels of motivation when you are just starting off on weight loss plan, waking up at 5:30AM to go jogging, preparing your healthy lunch of broccoli ...

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