Weight Loss – what you need to know
Before you start a weight loss plan, you may need to change your thinking patterns, mainly you may need to stop saying to yourself that “You are fat”. Instead try saying to yourself ...
mental state
Going Viral on Weight Loss Tips – during COVID-19 Virus Pandemic
Coronavirus pandemic has disrupted our normal activities, and we now have to adjust to the new life of isolation. The gym-goers feel the pinch, as gym centers are closed. COVID-19 has forced people ...
