Weight loss and Motivation
In the beginning it is fairly easy to have high levels of motivation when you are just starting off on weight loss plan, waking up at 5:30AM to go jogging, preparing your healthy lunch of broccoli ...
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Weight Loss – what you need to know
Before you start a weight loss plan, you may need to change your thinking patterns, mainly you may need to stop saying to yourself that “You are fat”. Instead try saying to yourself ...
READ MORE +Going Viral on Weight Loss Tips – during COVID-19 Virus Pandemic
Coronavirus pandemic has disrupted our normal activities, and we now have to adjust to the new life of isolation. The gym-goers feel the pinch, as gym centers are closed. COVID-19 has forced people ...
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