weight loss

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How did Melissa McCarthy lose weight?

Melissa McCarthy Before and After Weight Loss

Who is Melissa McCarthy? Melissa is a talented movie superstar, wife and mommy of two daughters. She is known to be one of the funniest comedians. She is 5 feet and 2 inches tall and weighed 80 ...

Good carbs for Weight Loss

Editor choice good carbs, potatoes, cereals, nuts

Carbohydrates are a very essential source of energy for the body and help to fuel vital organs such as the brain, central nervous system and kidneys. Experts recommend that we consume about ...

Weight Loss and Super Foods 2021

healthy foods

When a food is classified to be a super food, it implies that it has other added benefits in addition to its general function. Super foods don't just supply your body with all the essential vitamins ...

Losing Weight without exercise

Editor choice best fat burners 2019

Staying in shape has always been a priority for most people. There are many ways to lose weight, but not all may work.  If you are overweight or obese, losing weight may feel like a big challenge. ...

The Universe of losing Weight

belly fat exercise,

Sometimes, we experience fluctuations in our weight, and it is common to gain weight over time. However, if weight gain occurs in a very short time for no clear reason, it could be a sign of ...

Vegan Zucchini Noodles with pesto

zucchini basil pesto noodles

A Vegan twist to a noodle based dish, using fresh and healthy ingredients and prepared in very little time and hassle. Have a go and Enjoy! Ingredients: Olive Oil Garlic Zucchini 1 ...

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