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recipes
Grilled Cod with Lemon and Garlic – delicious Lean Protein
Cod fish is a lean low fat source of protein, it is low in calories, fat, and carbs. Cod is nutrient dense and contains omega-3 fatty acids. Cod is high in several B vitamins, which are good for ...
Vegan Turnips With Toasted Lentils
Turnips are a great food to add to your vegan and vegetarian healthy recipes. Turnips soak up alot of flavour and are so versatile to use. Turnips are low in calories, rich in vitamins and ...
Healthy and Sexy Quinoa Salad
Calories Per 100g138 Calories YieldServes 4 Total Cooking Time45 min wanna feel sexy and healthy this summer...indulge yourself with this fresh quinoa salad. Full of freshness and ...
Quick and Fresh Greek Salad
Calories Per 100g112 Calories Yield1 Bowl Serves 4 Total Cooking Time12min One of the quickest and healthiest meals to prepare for the upcoming hot summer days! The ingredients are ...
Dark Chocolate Oat Cookies
Calories Per Cookie70 Calories Yield10 Cookies Total Cooking Time25min Oats is a very healthy gluten free whole-grain food, loaded with antioxidants, soluble fiber, minerals and a ...
Oven Baked Rabbit – Lean Protein Rich Recipe
Calories Per 100g243 calories Yield1 Large Dish, Serves 4 Total Cooking Time1 Hours 20 minutes Rabbit meat is leaner than pork or beef, making it ideal for those on weight loss diet ...
Vegetarian Rainbow Lasagna
Calories Per 100g186 calories Yield1 Large Dish Serves 4-6 Total Cooking Time1 Hours 15 minutes Ingredients Ingredients: For the Butternut Squash Layer 1 Medium Sized ...
Maltese Egg Muffins
Calories Per Muffin96 calories Yield8 Servings Total Cooking Time0 Hours 30 minutes I’m sure you heard the saying that breakfast is the most important meal of the day. This is ...
Versatile Hummus
Calories Per 100g171 calories Yield1 Medium Bowl Total Cooking Time0 Hours 15 minutes Something about Chickpeas Chickpeas are a healthy plant based food (a type of legume), they ...
Mediterranean Baked Sea Bream
Calories Per 100g Serving134 calories Yield2 Servings Total Cooking Time0 Hours 45 minutes Tell me what do you picture when thinking about Mediterranean? Sunny warm weather, fresh ...
